Author: Britt Brown Mobile LMT
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Friendly Fungi – “Turkey Tail”
Trametes versicolor typically grows on the fallen logs and stumps of hardwood trees in florette shapes, or in stacks that look similar to roof shingles. Although it can be found in various locations throughout the world, it is most abundant in the hardwood forests of North America, Asia, and Europe.
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Body Care Breakdown Podcast
Hosted By Britt L Brown LMT In this episode, Britt pairs up with Jade Stay, salve maker and part owner of High Heals Botanica, to breakdown some of the common myths and misnomers surrounding the health benefits and contraindications of Cannabidiol (CBD) topicals!
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Body Care Breakdown Podcast
Hosted By: Britt L. Brown LMT Welcome to the Body Care Breakdown podcast! Our host Britt Brown, is a Licensed Massage Therapist who’s been helping people care for their aching bodies since 2008. Join them and their fellow healthcare practitioners as they explore all of the weird and wonderful ways we heal ourselves, and each…
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Medicinal Plant Profiles: Tea Plant
Tea is the most consumed beverage in the world (second only to water), not coffee or beer, but tea. In fact tea, on average, is consumed around the world at a rate of three cups of tea for every single cup of coffee! Say what?!
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Celebrating Local Pride
By Britt Brown LMT In honor of World Pride Month, Well-Go tiny spa would like to shine the spotlight on and celebrate some of the amazing LGBTQIA+ resource providers and community leaders here in Lane County. The groups of super-humans organizing and managing these groups, resources, and services are nothing short of amazing. The way…
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Spa-@-Home Recipes: Brown Sugar Body Scrub
To help you achieve that spa-quality body scrub feel I’m sharing with you one of my personal body scrub recipes, I’ve used this recipe for myself since I was in college, and I absolutely love it for its versatility and simplicity. Check it out!
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Medicinal Plant Profiles: Calendula
Most often you’ll find Calendula in body oils, lotions, and balms but it isn’t uncommon to find it in a tincture or tea.