Category: Body Care Breakdown Podcast
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Body Care Breakdown Podcast – Episode 13
If you’re listening to this podcast, and you find yourself feeling called out by some of these symptoms and descriptions, you’re not alone. It’s estimated that there are millions of people living in the US with S.A.D., and they don’t even realize it. Though anyone can develop S.A.D. you’re more likely to develop symptoms if…
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Body Care Breakdown Podcast – Episode 12
Micro-dosing psilocybin capsules, or consuming dried psilocybin mushroom powder, can have many positive effects on your health used responsibly….
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Body Care Breakdown Podcast – Episode 11
On this episode of the Body Care Breakdown Podcast host Britt Brown LMT uses their more than fifteen years of massage therapy experience to breakdown common myths and misconceptions surrounding Prenatal Massage. To learn more about Prenatal Massage (aka Pregnancy Massage) you can follow the links below for more information!
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Body Care Breakdown Podcast – Episode 10
Yo-massage, what is that anyway?! Break it down with host Britt Brown LMT and special guest Crissy Bartell LMT, and learn all you need to know to add this new yoga-massage therapy combo to your self-care routine in this latest episode of the Body Care Breakdown Podcast!
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Body Care Breakdown Podcast – Episode 9
Sit with host Britt Brown LMT and our Miss Wheelchair USA Oregon candidate Melinda Preciado as they discuss the daily struggles of living as a disabled person in an able-bodied world, and the importance of resource accessibility.
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Body Care Breakdown Podcast – Episode 8
Practicing mindfulness doesn’t need to be made into a ritualized experience, mindfulness habits can be simple and accessible, and they can make a huge difference in your overall health and well being. So let’s break it down with host Britt Brown LMT!
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Body Care Breakdown Podcast – Episode 7
Let’s face it, most of us are feeling really burnt out on EVERYTHING, so let’s talk about it!
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Body Care Breakdown Podcast – Episode 6
Listen in as host Britt Brown LMT and special guest Kassaundra Lynn – Herbalist and Founder of Rooted Remedies – dig deep to unearth the herbal roots of some of our most common herbal remedies!
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Body Care Breakdown Podcast – Episode 5
Hey there listeners, in observance of cervical cancer awareness month we have a special episode for you today! Tune in as host Britt Brown LMT opens up about their mom’s cervical cancer diagnosis, her treatment, and her recovery.
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Body Care Breakdown Podcast – Episode 4
Hey there listeners, sorry once again for the radio silence, but thanks so much for your patience and support! We hope this holiday season finds you and your loved one’s healthy, happy, and whole. In this episode your host Britt asks “does your yoga practice NEED to be spiritual?” Your guess is as good as…